Relax the mind + energise the body!

Utilising safe, naturally occurring far infrared rays to effectively detoxify many of the body’s lifelong accumulated toxins and heavy metals.

Located in a separate, fully enclosed, private room, you’ll have the Sauna and the room completely to yourself for the duration of your session. No one else will be entering the room during this time – making it a safe, private and relaxing space just for you. Free WIFI is also available.

We provide everything you need including fresh, professionally cleaned towels and plenty of water.

A Sauna session followed by a Massage is a great combination for the ultimate in relaxation.

The benefits? There’s many!

Regular Far Infrared Sauna sessions may assist with many of the following:

  • Detoxification
  • Relaxation
  • Injury recovery
  • Boosting Immunity
  • Soothe aches/pains in both muscles and joints
  • Inducing a deeper sleep
  • Improving your cardiovascular system
  • Lowering blood pressure
  • Faster recovery from exercise
  • Promotion of beautiful, youthful skin
  • Weight loss

Using a Far Infrared Sauna has a cumulative effect on the body, meaning that regular use may actually magnify its benefits.

Pricing + Information

Standard Pricing

30 Minute Session – $30
45 Minute Session – $35

Includes up to 2 people.

Standard pricing is suitable for anyone who wants to book a single session irregularly (less than once a week).

Simply book online or give us call to arrange a time.

Subscription Pricing

Cold | $18
1 session per week

Warm | $26
2 sessions per week

Hot | $32
3 sessions per week

Pricing is per week via direct debit and does not include direct debit fees and charges.

If you plan to use the sauna at least once a week (or more), then a subscription may be more suitable than paying per session.

Depending on how often you plan to use the sauna, we offer 3 different plans to choose from.

Benefits

  • Any additional sessions discounted to only $15 each.
  • Includes 30 and 45 minutes sessions.
  • Includes up to two people.
Sign Up Online!

Sauna Packs

If you don’t use the sauna regularly but would still like to save, you can pre purchase packs that can be used at any time you like.

Packs can be purchased in clinic at any time.

No expiry and includes up to 2 people.

30 Minute Sessions

Purchase 4, get 1 free! 5 sessions in total.

$120 (saving $30)

Purchase 8, get 3 free! 11 sessions in total.

$240 (saving $90)

Purchase 12, get 7 free! 19 sessions in total.

$360 (saving $210)

45 Minute Sessions

Purchase 4, get 1 free! 5 session in total.

$140 (saving $35)

Purchase 8, get 3 free! 11 sessions in total.

$280 (saving $105)

Purchase 12, get 7 free! 19 session in total.

$420 (saving $245)

Frequently Asked Questions

Prior to your sauna session

Drink plenty of water!

Arrive at your appointment as if you’ve just stepped out of a shower – free from deodorants, moisturisers, makeup, and other other lotions and potions.

This helps to keep the sauna clean, fresh and free from staining ensuring a pleasant experience for yourself and others.

During your sauna session

Drink plenty of water! 

For health and hygiene reasons, clean underwear/bathers must be worn at all times in respect to other clients that will also be using the sauna.

Please do not use any towels brought from home or otherwise. They may carry fragrance and toxins from detergents or other outside sources which we don’t want in the sauna. We provide fresh, professionally cleaned towels for you to use.

If at any stage you start to feel dizzy, disorientation, nausea, shortness of breath, erratic heartbeat or something that just ‘doesn’t feel quite right’, stop the sauna session immediately.

After your sauna session

Drink plenty of water!

Dry yourself off and sit for a moment to allow your body to cool down.

When you’re ready, make your way out into the waiting area and feel free to take a seat and relax for a moment.

We encourage the use of our premium isotonic drink, Restore, which is a balanced mix of naturally occurring plant based minerals and ingredients, crafted to improve hydration and recovery – with added electrolytes, magnesium and amino acids.

Powdered sachets are available for just $3 each and can be easily mixed with cold water, or even coconut water.

How long should I use the Sauna for?

This is going to vary from person to person but we highly recommend that if you’ve never used a sauna before to begin with a 30 minute session.

For those who use a sauna on a regular basis and are a little more accustomed to the experience, it is available for up to 45 minutes.

Are Far Infrared Saunas Safe?

Yes! Health Professionals have been using far infrared technology for years.

Have you ever gone to a Physiotherapist with a sprain and they put a red heat lamp on it? Well, that’s infrared.

Infrared treatment is also widely used in burn units to accelerate healing as well as hospital baby care incubators.

Far infrared is from the safest end of the sun’s spectrum and is also something that our warm body generates.

Is it safe to use daily?

Absolutely! Having said that, if you’ve never experienced a sauna before, we suggest you start with a 30 minute session and see how you feel.

Be sure to drink plenty of water before and after your sauna session.

Can it be used more than once a day?

Yes, but we recommend you take caution if you plan to do so. You’ll need to drink plenty of water and remain well hydrated before, during and after your sauna sessions.